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Online programs
plans
Online Basic Plan
400$- 8 Weeks
- Start-up session (1 hour)
- Movement assessments
- Personalized workout program
- Weekly online checkups (30 mins)
- Bonus weekly challenges
Online Silver Plan
675$- 15 Weeks
- Start-up sessions (1 hour)
- Movement assessments
- Personalized workout program
- Weekly online checkups
- Updated program design (after 8-10 weeks)
- Bonus weekly challenges
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